Ocean Township Peak Sports Skills

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Empowered Learning Transformation Centers

With over 30 years of experience, my focus is on bringing peak performance to all areas of your life, on moving forward rather than looking behind. My style is interactive, working with you to achieve your desired results.

 

As a Certified Professional Coach, I have specialty training in Hypnosis, Peak Performance, Sports Psychology, and Wellness Coaching. I use Acceptance and Commitment Therapy (ACT) a mindfulness and values based approach to living your life with purpose and passion.

 

Services Offered

Life Coaching

Performance Coaching

Hypnosis for Peak Performance

Training Seminars for Peak Performance

 

The desire to live your dreams, to find fulfilling work and play, and create meaningful relationship is a strong draw. But it's not uncommon to find yourself struggling with fears and procrastination along the way, facing doubts both internal and external. Sometimes even knowing which path to take can be confusing, sorting through the many options available. Having someone to share your journey, to help facilitate your growth, and allow you to discover for yourself the direction you want to go can often be the difference between longing for more or succeeding in attaining your dreams. Empowered Learning Transformation Centers passion is to help you uncover and pursue yours.

 

Empowered Learning Transformation Centers overall approach is based on the concept of mindfulness and acceptance, focusing on your future rather than your past. Through conversations, homework assignments and mindfulness exercises you'll begin to invest your energy into acting on what you value and in doing the things that make your life rich and meaningful. Empowered Learning Transformation Centers approach is based on the principles of ACT and mindfulness. ACT is one of the so-called 'third generation' of behavioral approaches being researched and practiced all over the world today. ACT specifically focuses on learning to live life more in the present, turning your attention towards important values and goals, and away from unhelpful thoughts, feelings and experiences. It is not about overcoming pain or fighting emotions; it's about embracing life and feeling everything, it has to offer. Empowered Learning Transformation Centers offers a way forward by choosing to live a life based on what matters most.

 

Contact us today!


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